The smart treatment against back pain

The smart treatment against back pain

Health is most valuable asset that everyone has to always treasure and preserve. But sometimes there’re the aches and pains localized in the back that prevent work from being completed. So, have you found any suitable treatment for back pain? Are you a smart customer when it comes to choosing your own health care services?

The causes of back pain

Muscle tension and being overloaded:

Tension in the lumbar region is caused by injuries which make the muscles and tendons in this area stretched or torn; when the muscles are tense, the muscles become weaker causing pains along the spine.

Back pain prevents work from being completed

Spinal ligament stretch: This condition is often seen in the elder people, making it difficult for them to move and always feel pain in the whole body. The back cannot bend or stand up straight and every movement creates pains.

Sitting for a long time without moving

People who often have to sit in one place and sedentary because of work often feel back pain; during sitting for a long time in one position, the whole body weight is being put on the hips, buttocks and on the chair making the spine overloaded is the cause of back pain.

Sitting in the wrong position can also cause low back pain, which can be improved by adjusting your sitting position.

Back pain treatment

If you are a smart consumer, your health must be taken care of and the signs of back pain can’t be underestimated. So when there’s back pain, what do you need to do?

Exercise: Exercise helps you move your joints and reduce pain associated with prolonged sitting or stiff muscles.

Massage: You can choose to massage at home if it works, but it is advisable that you go to the spa. There will have the right reflexology as well as massage to help you relax, reduce muscle tension and cure back pain.

Choosing massage to treat back pain

Where to get back pain massage treatment?

If your choice is to find a therapeutic massage place to take care of your health, Phuc Hung Massage is the right place. Our team of highly skilled technicians with the modern equipment and well-organized massage session can help you treat your long-term back pain condition. Take care for your health!

Be smart! Everything can be done only if we have health.

For health advice, acupressure massage, neck and shoulder pain treatment, low back pain treatment (Kidney), Varicose Veins, Sciatica, etc. in HCMC

Phuc Hung Health Care Company Limited

Address: 103 Hau Giang, Ward 5, District 6, Ho Chi Minh City

Tel: 028 3960 6970

Hotline: 0939 459 689

Mail: info@phuchungmassage.com

Facebook: https://www.facebook.com/massagephuchung/

Viber: 0939 459689

Zalo: 0939 459 689

Web: http://phuchungmassage.com/