Shorten recovery time with proper massage methods

Shorten recovery time with proper massage methods

Today, along with the development of society, the demand for health care services also increases. Massage services were created to provide relaxation, treatment and health care for everyone.

“Massage”: Effective treatment of fatigue

Massage therapy – effective relief of aches and pains

Every day, on the media, newspapers and social networks we regularly see advertisements on massage including beauty massage services to therapeutic massage services to meet the needs of customers. Massage therapy treatment is a method to shorten the recovery time of muscle tension by removing tissue of lactic acid, uric acid, wastes and increasing blood circulation, straightening ligaments and tendons, soothing muscle tension, stimulating circulation to tissues, relaxing the nervous and mental systems, creating good feelings, and reducing stress levels.

Thai Massage – Acupressure massage

Thai massage is the direct manipulation on the body acupuncture points such as pressing, stretching, folding, etc. so blood circulation will be enhanced effectively. In addition to health care, Thai Massage gives you a feeling of relaxation and stress reduction after intense working hours.

Acupressure massage is used to heal damaged areas, hard muscles that cause blockage and symptoms of numbness and varicose veins. People who often sit for a long time, work by hand, or stand frequently are more likely to experience this condition. Acupressure massage helps blood circulation, reduces meridians, relaxes muscles and reduces pain.

Relaxing sauna services.

Herbal Sauna

Sauna is an ancient folk method. From the form of self-regulating body temperature by sweating of the body, expanding peripheral blood vessels, sauna helps to relieve, reduce fever, detoxify the body. There are two types of saunas: “Wet sauna” and “Dry sauna”.

Wet sauna uses natural herbs from leaves, roots, etc. to help unclog pores, excrete toxins in the body thanks to the heat, steam and sweat. Breathing in steam reduces the symptoms of sinusitis, bronchitis, asthma.

Dry sauna: Sauna room is designed with pine wood, which keeps the heat well, the heat is used by the furnace from pebbles, then use water mixed with essential oils to pour on hot pebbles to help spread the scent easily. Relieve fatigue and stress.

Phuc Hung Massage – Comprehensive health care

For health advice, acupressure massage, neck and shoulder pain treatment, low back pain treatment (Kidney), Varicose Veins, Sciatica, etc. in HCMC

Phuc Hung Health Care Company Limited

Address: 103 Hau Giang, Ward 5, District 6, Ho Chi Minh City

Tel: 028 3960 6970

Hotline: 0939 459 689

Mail: info@phuchungmassage.com

Facebook: https://www.facebook.com/massagephuchung/

Viber: 0939 459689

Zalo: 0939 459 689

Web: http://phuchungmassage.com/