How to sublime emotions with a perfect full body massage?

How to sublime emotions with a perfect full body massage?

After a hard working week, a full body massage is a method to help you relax, dispel any stress and make you full of life. Body massage is the most effective stress relief solution. However, how effective massage depends on many different factors. Let’s explore the following notes to achieve the best massage effect!

Choose when and when to massage

Massaging the body should be done in the early morning or evening. These are good times to awaken the senses and emotions. In the morning, a few massage movements will bring you a refreshing spirit, full of energy to start a new day. You can also experience a full body massage after a long business trip; times of weather change make the body tired; stressful work or excessive sport activities makes your body down.

Give yourself a massage routine once a week from 60-90 minutes. This is the best time for the body to experience all the essence of this massage method.

Choose massage space

Quiet space creates a sense of relaxation

When experiencing a full body massage, you should choose a quiet space with suitable temperature. Avoid drafts or direct sunlight. During massage, you should listen to melodious music, choose music without words, you will certainly feel much more excited when massage.

Choose essential oils and massage cream appropriately

Appropriate essential oils will bring high efficiency during massage

To make the body massage safe, use essential oils or body massage cream of natural and benign nature. Each skin type needs a separate care measure, so choosing the right essential oil for each skin type is extremely important that will promote the skin care process to bring a smooth, soft, toned and pink skin.

Body massage brings many benefits to the body, helps the spirit to relax, dispel fatigue, stress. If you have the opportunity, try the full body massage at Phuc Hung massage! With diverse and professional services, Phuc Hung massage is the ideal place for you. Come to Phuc Hung massage to enjoy relaxing moments after the chaos of life, refresh to continue working.

For health advice, acupressure massage, neck and shoulder pain treatment, low back pain treatment (Kidney), Varicose Veins, Sciatica, etc. in HCMC

Phuc Hung Health Care Company Limited

Address: 103 Hau Giang, Ward 5, District 6, Ho Chi Minh City

Tel: 028 3960 6970

Hotline: 0939 459 689

Mail: info@phuchungmassage.com

Facebook: https://www.facebook.com/massagephuchung/

Viber: 0939 459689

Zalo: 0939 459 689

Web: http://phuchungmassage.com/